Spinaci

Salad «Spinaci»

Spinach is the most popular vegetable in European cuisine. The secret of such success is simply explained - the neutral taste and smell hides juiciness, freshness, a rich set of vitamins and minerals, so spinach is indispensable as a base for any green salad.

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Spinach

Composition:

Spinach

Nutritional value per 100 grams:

Proteins

0 г

Carbohydrates

0 г

Fat

0 г

Energy value

0 kca

Recipes

RECIPE FROM SALATORIK

We recommend the popular salad made from "Spinach" from the "Salatoria" company.

SPINACH SALAD INGREDIENTS

Spinach1 bunch
Lemon juice2 tablespoons
Crushed walnuts2 tablespoons
Garlic1 clove
Soy sauce1 teaspoon

PREPARATION

1. Rinse the spinach and scald with boiling water – it should not decrease much in size. Then rinse under cold water and place on a plate.
2. Combine lemon juice and soy sauce, add walnuts and squeeze out a clove of garlic. Mix everything thoroughly, season with spinach leaves.

Recipes

RECIPE FROM SALATORIK

We recommend the popular salad made from "Spinach" from the "Salatoria" company.

SPINACH SALAD INGREDIENTS

Spinach1 bunch
Lemon juice2 tablespoons
Crushed walnuts2 tablespoons
Garlic1 clove
Soy sauce1 teaspoon

PREPARATION

1. Rinse the spinach and scald with boiling water - it should not decrease much in size. Then rinse under cold water and place on a plate.
2. Combine lemon juice and soy sauce, add walnuts and squeeze out a clove of garlic. Mix everything thoroughly, season with spinach leaves.